Family Fitness Fun
Join your community members in our structured walk/run program.
Participants will be grouped together with those who are of similar speed as assessed during a pacer test and with similar goals to increase speed and endurance. This is programming not unlike the popular Couch to 5k, and therefore the workouts are arranged each week with increased push times. We do not have a goal distance or set time as we know that everyone is starting with different health and goals.
We are encouraging families to get involved and hold each other accountable for getting the work done and getting the most out of the program!
Participants do not need to be part of the Lacrosse program as we believe that rising tides lift all boats... so feel free to invite a friend or 3 to sign up too!
Ages
Age 5-99 (younger sibling can ride along with parents in strollers if needed).
When
Group training is on Wednesday evenings from Oct 8, 2025, until Dec 18, 2025, from 530pm-630pm.
There are also weekly workouts to be done at home outside of our meetings.
Where
Meeting in the Griswold High School parking lot and will be walking/running within their lit paths across campus.
T-shirts
Program t-shirts will be handed out during the 2nd or 3rd week of programming.
2025 Fall/Winter
2025 Fall/Winter Walk to Run
RegisterOops!
You have unsaved elements
Please save or cancel the pending changes to the elements within your page and then try saving again.